Food is what makes life pleasureable-but lets face it, too much of a good thing often leaves you with too much in your bum. Here, we will discuss everything concerning food. Need help on your diet? Ask. Have a calorie question? Ask. Going out to eat? I will let you know what to avoid and still have fun! Not losing weight, let me evaluate how you are going about it and I will help design a plan just for you - and yes this is totally free! Email me at jensfoodienews@gmail.com!

Saturday, March 21, 2009

Beautiful Bloody Orange


Who knew there were so many types of oranges!?!? Bored of the ol' sunkist and looking for another huge source of vitamin C? Get to your local market and try this ruby orange! Red in color tart and sweet in taste - makes for the perfect sweet snack or addition to a fabulous fun drink prosecco. Having folks over tonight to toast your friends or just to get together? Impress them with an easy and economic drink! Grab a bottle of prosecco and some blood oranges and drop a slice into the flute and you will be thanked very much for this healthy low cal fun mixer!

Blood Orange Cals: 70
Vitamin C - Through the ROOF!
4oz Prosecco with Blood Orange Cals: 85

Happy Healthy Cocktail! ;-)

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