Food is what makes life pleasureable-but lets face it, too much of a good thing often leaves you with too much in your bum. Here, we will discuss everything concerning food. Need help on your diet? Ask. Have a calorie question? Ask. Going out to eat? I will let you know what to avoid and still have fun! Not losing weight, let me evaluate how you are going about it and I will help design a plan just for you - and yes this is totally free! Email me at jensfoodienews@gmail.com!

Friday, March 20, 2009

SNACK SPOTLIGHT! SNACK SPOTLIGHT!

Periodically I like to throw some exceptional foods into the spotlight! When that snack attack comes on or you realize you are running on low or no fuel keep some NuGo bars around! My fav is the Sugar Free Peanut Butter Crunch - just scrumptious AND SO SMARTLY NUTRITIOUS!
Cals: 170 - No not lieing, I am totally serious, a little trust please...! ;-)
Fat: 5g
Carbs: 5g
Sodium: 260mg
Sugar: 0
Protein: 20, yes 20g of protein!

If you aren't feelin' the sugar free, no worries, these guys have something for every snack desire!Their alternativess are NuGo Organic, NuGoFree, NuGo Dark, and just plain ol' NuGO ( great for a candy fix with tons of protein and low in fat) They are all delicous and offer different benefits! These unbelievable bars are sort of hard to find so I am including their website at the bottom so you can order or just read more about them! I am fully stocked all the time with these nutrient packed snacks!

NuGo Organic: Zero animal products, super low in sodium and tons of antioxidants!
Cals: 190
Fat: 5gCarbs: 5gSodium:65mgSugar: 15Protein: 10g

NuGoFree:Zero animal products, low in sodium, little bit higher in carbs - good for a mid morning snack!
Cals: 150
Fat: 3gCarbs: 28gSodium:85mgSugar: 13Protein: 9g

NuGoDark: Awesome for some much needed energy and antioxidants!
Cals: 200
Fat: 5gCarbs: 30gSodium:45mgSugar: 13Protein: 10g

NuGo: Incredibly low in fat, high in protein and low in cals!
Cals: 180
Fat: 3gCarbs: 26gSodium:45mgSugar: 13Protein: 11g

Check them out for yourselves!

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